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Organic Okinawan Baby Spinach - 紅鳳菜 - スイゼンジナ
$3.30
Default Title
We have run out of stock for this item.
200g/pkt
Flavor
:
Offers a mild, nutty, and slightly bitter taste with a hint of pine, which transforms to a soft, slippery texture when cooked.
Culinary Uses
Raw
:
Incorporate into salads for a crisp, chewy texture.
Cooked
:
Add at the end of cooking to stir-fries, soups, and stews to prevent sliminess.
Health Benefits and Uses
Nutritional Value
:
Leaves are a good source of iron, beta-carotene, and calcium.
Medicinal
:
Traditionally used in Traditional Chinese Medicine (TCM) as a "cold" herb to balance excessive heat in the body.
Cholesterol
:
Sometimes called "cholesterol spinach" due to claims that it helps lower cholesterol levels.
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